Golf Swing Basics – 3 Principles for ALL Swings

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If you want to improve your golf swing, you will never go far wrong following these 3 key principles.

Learning about the golf swing can be a black hole of information and it can seem tough to know where to start. In the video below, PGA professional Jack Backhouse explains the basics of the golf swing and 3 principles you can work on that will improve your game.

Steady Head

Good contact is the key to low scores and enjoyable golf. Striking the ball before the ground rids your scorecards of any duff shots where the ball travels shorter than you can throw it, and incredible frustration. If you knew you would be on or around the green in two or 3 in every round, you would be breaking 90, no problem.

The first principle of a good golf swing is maintaining a steady head. We all know this, but not everyone knows exactly how to do it.

Golfers want to try to make a full 90-degree shoulder turn and feel like they are staying over the ball. This might feel like the weight stays more towards the front foot, but we want to try and avoid any left-to-right or up-and-down movement throughout the swing.

From there it is very easy move your weight forwards during the rest of the swing, with the upper body and lower body moving to face the target.

This will help improve the club’s strike with the ball, allowing you to advance the ball forwards down to the green effectively.

keep the head still

Straight Lead Arm & Flat Left Wrist

Once we have a centred pivot where our hips and shoulders are rotating without too much unstable movement, the next step is to maintain a straight lead arm (left for a right-handed player and right for a left-handed player) and a flat lead wrist.

Any variation in the wrist and lead arm will affect the strike and the direction of your golf shots. The lead wrist, in particular, is directly correlated to the angle of the club face, provided the grip is correct.

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The lead wrist will start slightly bent depending on hand placement, whether you have a ten-finger grip, an overlapping grip, or an interlocking grip, and whether the club is laid down all ten fingers and not too palmy.

The golfer should work the wrist into a flat position as early in the swing as possible and then maintain this angle throughout the rest of the swing.

The trail arm folds as this is a power source, but not far enough to create a bend in the lead elbow.

flat lead wrist

Trail Arm Release

In the backswing, the trail arm should fold, and then it should extend into impact, reaching entirely straight just after the contract.

The quicker the trail arm releases, the faster the golfer can swing the club head. This requires an element of timing in the golf swing, but adding any power source does.

A golfer will learn how to manage the trail arm extension to control speed and trajectory, with a more bent trail arm producing less speed and a lower flight, and maximum extension producing more speed and height.

trail arm extension

Working on these 3 rules can help a player of any level improve their ball striking, their control of the golf ball, control of the club face, and help them hit the ball to the target more often.

Improving the conditions of the club at the moment of impact will never be a waste of time and will always improve your game.

Give these tips a try and let us know how you get on! If you want to keep up to date with Jack’s instruction you can subscribe to his YouTube Channel here, or keep watching our instruction page!

If you want to watch some more of Jack’s instruction videos, you can get to his YouTube Technique Tips playlist by clicking here. Please check out our other instruction articles if you like this video on Golf Swing Basics – 3 Principles for ALL Swings.

If you are interested in seeking further information from Jack that is more specific to your golf game, you can book an in-person or online golf lesson by clicking here.

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About the author

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Jack Backhouse

A member of the PGA for 13 years, Jack has lived golf for more than half his life. Inspired by Tiger Wood’s winning putt at the 2008 US Open, an obsession began with watching slow motion golf swings on the internet and reading What’s In The Bag articles in magazines.

Not destined for a life behind the desk in a pro shop, Jack has focussed more on coaching, working closely with regional teams in North Yorkshire and helping golfers of all levels on their journey to enjoying playing the game more. Jack has coached many junior golfers into the county teams, and once worked with a player at the 2018 Open Championship at Carnoustie.

After letting his game fall apart prior to COVID, Jack rediscovered his love for playing golf after joining Silloth Golf Club in 2020 and whipping round the windy, firm links course. Playing regularly with a half set of clubs he has a passion for shot making and developing skill, and claims to have the sharpest 30-100 yard game in the North of England (only because he doesn’t know anyone in the South), and now maintains a +1 handicap at a club much closer to home, Sand Moor GC.

Jack has always tinkered with his equipment, once building his own Frankenstein one length set of clubs after watching Bryson DeChambeau burst onto the scene after winning the US Amateur. He firmly believes in getting custom fit and is happy to debate anyone about blade irons being superior to any other iron category.

Jack loves: playing quickly, 2 ball golf, match play, heathland courses, pencil bags, foursomes, Tiger Wood’s swing 2005-2009.

Jack hates: buggies, unnecessary trees, giving shots, the 7 iron loft debate, graphite shaft lovers weird superiority complex.

What’s In Jack’s Bag:

Titleist TSR2 Driver

Titleist TSR2 Fairway wood

TaylorMade P7MB 3-P

Titleist SM10 wedges

TaylorMade TP Reserve Blade putter

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