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Fitness

28 total results found

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Tiger Woods

Glossary

What is plantar fasciitis and how can it affect golfers?

Read full article - What is plantar fasciitis and how can it affect golfers?
PGA Championship field

Fitness

How does Mickelson keep himself in shape at 50?

Read full article - How does Mickelson keep himself in shape at 50?

Fitness

Home golf workout: Strengthen your glutes to improve your swing

Read full article - Home golf workout: Strengthen your glutes to improve your swing
how to drive the ball further

Fitness

Strengthen your shoulders for more speed

Read full article - Strengthen your shoulders for more speed
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PGA Championship field

Fitness

How does Mickelson keep himself in shape at 50?

Read full article - How does Mickelson keep himself in shape at 50?

Fitness

Home golf workout: Strengthen your glutes to improve your swing

Read full article - Home golf workout: Strengthen your glutes to improve your swing
how to drive the ball further

Fitness

Strengthen your shoulders for more speed

Read full article - Strengthen your shoulders for more speed

Fitness

Unlock your hips for a better swing

Read full article - Unlock your hips for a better swing
Self Isolation Home Workout 1

Fitness

Keep fit in lockdown: Golf-specific exercises you can do at home

Read full article - Keep fit in lockdown: Golf-specific exercises you can do at home
The Bunker

Fitness

Get fit this winter with Dynamic Golf’s online classes

Read full article - Get fit this winter with Dynamic Golf’s online classes
The Bunker

Fitness

Get fit this winter with Dynamic Golf’s online classes

Read full article - Get fit this winter with Dynamic Golf’s online classes
gender equality in golf

Fitness

Stability exercises for injury-free swings

Read full article - Stability exercises for injury-free swings
golf fitness

Fitness

Improve your swing with this golf-specific physio sequencing session

Read full article - Improve your swing with this golf-specific physio sequencing session
Bernhard Langer

Fitness

Bernhard Langer’s 10-step fitness programme

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improve your game

Fitness

Self Isolation Golf Workout – Series 2: All you need is a golf club!

Read full article - Self Isolation Golf Workout – Series 2: All you need is a golf club!
golf fitness exercises

Fitness

Golf fitness exercises: Improve your stamina for 18 holes

Read full article - Golf fitness exercises: Improve your stamina for 18 holes
golf fitness exercises

Fitness

Golf fitness exercises: Strengthen your back for more speed

Read full article - Golf fitness exercises: Strengthen your back for more speed
golf fitness exercises to strengthen your back

Fitness

Golf fitness exercises: Strengthen your back for better control

Read full article - Golf fitness exercises: Strengthen your back for better control
Golf fitness exercises

Fitness

Golf fitness exercises: Strengthen your back for more power

Read full article - Golf fitness exercises: Strengthen your back for more power
golf fitness

Fitness

Can bulking up like DeChambeau improve your game?

Read full article - Can bulking up like DeChambeau improve your game?
how to train for golf at home

Fitness

Don’t like the gym? How to train for golf at home

Read full article - Don’t like the gym? How to train for golf at home
Golf fitness

Fitness

What are the benefits of hitting the gym this winter?

Read full article - What are the benefits of hitting the gym this winter?
golf supplements

Fitness

Clubs going in the garage? Here’s how to get ready for 2020

Read full article - Clubs going in the garage? Here’s how to get ready for 2020
strengthen your lower body

Fitness

Strengthen your lower body and unlock your potential

Read full article - Strengthen your lower body and unlock your potential
golf swing

Fitness

Increase mobility and improve your golf swing

Read full article - Increase mobility and improve your golf swing
Tour Championship betting tips

Fitness

Why training your core is important to improving your swing

Read full article - Why training your core is important to improving your swing
Rory's 2018 main WGC

Fitness

It’s all in the hips: Maintain posture and generate more power

Read full article - It’s all in the hips: Maintain posture and generate more power
golf course management tips

Fitness

Is lower back pain ruining your game? 

Read full article - Is lower back pain ruining your game? 
golf exercises for seniors

Fitness

Why you’re never too old to improve your golf

Read full article - Why you’re never too old to improve your golf
create instability

Fitness

How creating instability in the gym will improve your training

Read full article - How creating instability in the gym will improve your training
golf warm up

Fitness

How to warm up like a tour pro

Read full article - How to warm up like a tour pro