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Fitness

Golf Tips

AllTipsShort gamePuttingNutritionMental gameLong gameLearn from the prosIron playFitnessDriving tipsCourse management

Why lifting heavy won’t ruin your golf swing – It’ll fix it

Fitness

By Matt Chivers | Nov 19, 2025

Read full article Why lifting heavy won’t ruin your golf swing – It’ll fix it

3 simple exercises that will get rid of lower back pain and allow you to play your best golf

Fitness

By Rachael Tibbs | Oct 22, 2025

Read full article 3 simple exercises that will get rid of lower back pain and allow you to play your best golf

4 reasons why sports massage will significantly improve your golf game

Fitness

By Rachael Tibbs | May 20, 2025

Read full article 4 reasons why sports massage will significantly improve your golf game

3 ways to build explosive clubhead speed in the gym

Fitness

By Rachael Tibbs | Mar 31, 2025

Read full article 3 ways to build explosive clubhead speed in the gym

Golf Exercises: 10-Step Core Workout for Golfers

Fitness

By Rachael Tibbs | Jan 7, 2025

Read full article Golf Exercises: 10-Step Core Workout for Golfers

Essential Lower Body Workout for Golfers: Boost Power, Stability, and Performance

Fitness

By Rachael Tibbs | Jan 7, 2025

Read full article Essential Lower Body Workout for Golfers: Boost Power, Stability, and Performance

8-Step Golf Workout for Seniors: Improve Strength and Mobility

Fitness

By Nicola Slater | Jan 7, 2025

Read full article 8-Step Golf Workout for Seniors: Improve Strength and Mobility

Best Golf Workouts Everyday: Improve Your Game from the Comfort of Home

Fitness

By Nicola Slater | Jan 7, 2025

Read full article Best Golf Workouts Everyday: Improve Your Game from the Comfort of Home

The Best Golf Workouts for Strength, Mobility & Swing Speed

Fitness

By Nicola Slater | Jan 7, 2025

Read full article The Best Golf Workouts for Strength, Mobility & Swing Speed

Want to hit huge drives? This exercise is crucial to your gym workout

Fitness

By Rachael Tibbs | Oct 10, 2024

Read full article Want to hit huge drives? This exercise is crucial to your gym workout

Golf fitness: How to lengthen your backswing and increase your flexibility

Fitness

By Matt Chivers | Oct 3, 2024

Read full article Golf fitness: How to lengthen your backswing and increase your flexibility

5 reasons why winter training can supercharge your golf game

Fitness

By Steve Carroll | Oct 9, 2023

Read full article 5 reasons why winter training can supercharge your golf game
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