Instruction

Bernhard Langer's 10-step fitness programme
Bernhard Langer's 10-step fitness programme

by Bernhard Langer

Step away from the fridge! How designing a meal plan will benefit you when we're back out on the course
Step away from the fridge! How designing a meal plan will benefit you when we're back out on the course

by Phil Holmes

Self Isolation Golf Workout – Series 2: All you need is a golf club!
Self Isolation Golf Workout – Series 2: All you need is a golf club!

by Rachael Tibbs

Self Isolation Golf Workout – Series 1: Let's get in shape during the lockdown
Self Isolation Golf Workout – Series 1: Let's get in shape during the lockdown

by Rachael Tibbs

Looking after your mental health during the coronavirus crisis
Looking after your mental health during the coronavirus crisis

by Hannah Holden

How to improve your sleep for better golf
How to improve your sleep for better golf

by Dr Nicola Barclay

Get your game ready for 2020 – Episode 6: How to choose the best par 5 strategy
Get your game ready for 2020 – Episode 6: How to choose the best par 5 strategy

by Dan Whittaker

Why does McIlroy track his stats and how can you benefit?
Why does McIlroy track his stats and how can you benefit?

by Andrew Wright

The subtle change that proved decisive for Campillo
The subtle change that proved decisive for Campillo

by Andrew Wright

You are what you eat: Start fuelling your body for better golf
You are what you eat: Start fuelling your body for better golf

by Phil Holmes