Golf fitness tips: How to warm up properly

Golf Tips

Golf fitness expert Andy Driscoll and PGA pro Richard Ellis demonstrate some warm-up and fitness drills.

Fitness expert Andy Driscoll demonstrates some movement exercises, to increase range, mobility, balance and conditioning.

Are you a slave to your setup?

The warm up is split into 3 sections: step, reach and lunge.

Each helping movement and reducing the chance of injury for when you begin to hit on the range.

How to chip from the long rough with Andy Sullivan

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