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Improve your swing with simple warm-up drills

Golf fitness tips: How to warm up properly

Golf fitness expert Andy Driscoll and PGA pro Richard Ellis demonstrate some warm-up and fitness drills.
 

Fitness expert Andy Driscoll demonstrates some movement exercises, to increase range, mobility, balance and conditioning.

Are you a slave to your setup?

The warm up is split into 3 sections: step, reach and lunge.

Each helping movement and reducing the chance of injury for when you begin to hit on the range.

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